Here's the check in: weight is higher than it was at the outset. I have a lead on a new studio for Bellyfit and I'm scheduling my first 2-3 practicum classes for the downtime between Christmas and New Year's at another location. I have yet to learn how to sew & start my dissertation. I am further along on my proposal than ever and have simplified my data collection incredibly. I'm thrilled with the way some things are moving and realize that I can change the rest. Baby steps. Cleaning up the eating and the thinking, and preparing myself for the best of what's to come.
Tangibles this week: stay within calories for eating. Sleep on a schedule- yes it is 2:13 in the morning right now... Hot cocoa is not an evening drink. Move on the proposal. Check into the most pertinent resources and write. 2 hours a day. Practice and close on a studio for the rest of my practicum & to teach. Do something just for fun everyday. Deep breaths. It is all a gift. All of it.
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